Should You Close Your Apps? Here’s What Happens If You Don’t

You might have dozens of apps running in the background without even realizing it. But does closing them actually help your phone, or is it just a myth?

Here’s the truth:
On most modern phones, leaving apps open doesn’t drain your battery as much as you think. In fact, force-closing apps can sometimes make things worse by requiring more energy to relaunch them from scratch.

But there’s a catch.
Some apps do continue running processes in the background, especially:

  • Navigation apps (like Google Maps or Waze)

  • Streaming services

  • Social media with auto-refresh features

  • Apps that track your location

These can drain your battery, eat up mobile data, and slow performance over time.

When should you close apps?

  • If an app is frozen or glitchy

  • If your phone feels unusually slow

  • If you're low on battery and want to stretch it

  • If you're switching networks or locations

What to do instead of force-closing everything:

  • Use your phone’s Battery Usage menu to spot problem apps

  • Limit background activity for apps that don’t need it

  • Turn off background app refresh

  • Restart your phone once in a while to clear temporary memory

So no, you don’t need to swipe up and clear every app all the time. But it’s smart to close the ones that actively run in the background when you’re not using them.

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